Healthy Conversations - Helping you stay healthy
Healthy conversations is about providing information to help those that are listening to improve how they feel now and into the future. Your health and longevity really is decided by the behaviors you do everyday and as your health coach i am here to help. Not only will I be providing you with information but I will also be picking the brains of the many other health coaches and top performers we have in this world. I want to help as many people as I can and i hope the world of podcasting can do that.Stay healthy Your health coach
Healthy Conversations - Helping you stay healthy
Healthy Conversation with Coach Alex Anthony
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Jack Graves
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Season 1
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Episode 18
Today Episode I had a conversation with a great coach!
Alex trains clients out of tribe strength in Bedford.
https://www.tribestrengthgym.com/
Alex's method of training is very aligned with mine in terms of individualized programming with a focus on small progressions.
I also go a little off topic and ask him about aliens and spirit animals!
Really enjoyed this conversation and i hope you do too!!
Stay health