Healthy Conversations - Helping you stay healthy
Healthy conversations is about providing information to help those that are listening to improve how they feel now and into the future. Your health and longevity really is decided by the behaviors you do everyday and as your health coach i am here to help. Not only will I be providing you with information but I will also be picking the brains of the many other health coaches and top performers we have in this world. I want to help as many people as I can and i hope the world of podcasting can do that.Stay healthy Your health coach
Podcasting since 2020 • 34 episodes
Healthy Conversations - Helping you stay healthy
Latest Episodes
A healthy conversation with George Spenceley.
I came across George's Instagram while doing some research. Once i started to scroll through her posts i immediately wanted to share her story. She is a very inspirational person who faces her challenges head on. She h...
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Season 3
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Episode 1
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1:01:41
Answering some questions and my advice for mental health.
Not done an individual podcast for a long time!So I answered some questions from Instagram which was fun! and will definitely do it again. Mental health is losing its stigma and people are more comfortable about reaching ou...
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Season 2
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Episode 8
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20:52
A healthy conversation with Josh Holman.
Josh is an Ironman athlete who is working towards his pro licence. It wasn't your typical transition for Josh going from bodybuilding to becoming a triathlete. I love talking to endurance athletes because you get to understand the ...
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Season 2
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Episode 6
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47:32
A healthy conversation with Adam Berry.
On todays episode i was lucky enough to have a conversation with fitness coach Adam Berry!He has won the award for furthest guest interviewed as he lives in Aussie! This is a very interesting conversation we went into the g...
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Season 2
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Episode 7
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57:10
A healthy conversation with Gabriela Ponce
I have had a conversation with Gabriela before and unfortunately I lost our recording when my old laptop decided to die. So I’m really grateful for her to jump back on healthy conversations and share her thoughts and ideals on how t...
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Season 2
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Episode 7
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58:30