Healthy Conversations - Helping you stay healthy

Healthy conversation with Trumpeter Jay Phelps

Jack Graves Season 1 Episode 22

I went to the Jazz café in Camden on a Thursday night and my mind was absolute blown and I got hooked on the combination of Jazz and the trumpet.

Jay has a new album out called live from the cockpit and we went into some of the songs on that album. 

We also spoke about how a healthy lifestyle supports his performances  and what he does on a daily basis to become the trumpeter he is today!

Listen right to the end and get a free CD to the first listener to respond to him!

Was a really interesting conversation and I thank Jay for taking some time out to speak to me. 

Hope your enjoy the episode :)

Your health coach