Healthy Conversations - Helping you stay healthy
Healthy conversations is about providing information to help those that are listening to improve how they feel now and into the future. Your health and longevity really is decided by the behaviors you do everyday and as your health coach i am here to help. Not only will I be providing you with information but I will also be picking the brains of the many other health coaches and top performers we have in this world. I want to help as many people as I can and i hope the world of podcasting can do that.Stay healthy Your health coach
Healthy Conversations - Helping you stay healthy
A healthy conversation with Robin Cooke.
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Jack Graves
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Season 2
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Episode 2
So firstly I must thank Robin for allowing me to interview him twice!
Robin has a great Instagram profile which is very educational and is definitely one to follow!
I had a great conversation with Robin and like most of these podcast the time just flew by.
Coach Cooke shares his thoughts on veganism, ways to solidify habits and the importance of personal training for long term sustainable results.
One of his coaching mantra's is "Give a man a fish and he will eat for a day, teach a man to fish and he will eat for a lifetime" which really sums up the way Robin coaches.
I hope you enjoy the podcast as much as i did!
Your health coach