Healthy Conversations - Helping you stay healthy
Healthy conversations is about providing information to help those that are listening to improve how they feel now and into the future. Your health and longevity really is decided by the behaviors you do everyday and as your health coach i am here to help. Not only will I be providing you with information but I will also be picking the brains of the many other health coaches and top performers we have in this world. I want to help as many people as I can and i hope the world of podcasting can do that.Stay healthy Your health coach
Healthy Conversations - Helping you stay healthy
A healthy conversation with Tristan Willis
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Jack Graves
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Season 2
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Episode 4
How do our soldiers stay fit and healthy?
On the episode today we were joined by Tristan Willis a PTI in the British Army.
He shared with us the ever evolving way the Army are currently training our soldiers and its some exciting stuff. We also go into who Tristan is how he trains himself and why he became a PTI.
Another great conversation with another great coach!
Hope you enjoy the episode!
Your health coach