Healthy Conversations - Helping you stay healthy
Healthy conversations is about providing information to help those that are listening to improve how they feel now and into the future. Your health and longevity really is decided by the behaviors you do everyday and as your health coach i am here to help. Not only will I be providing you with information but I will also be picking the brains of the many other health coaches and top performers we have in this world. I want to help as many people as I can and i hope the world of podcasting can do that.Stay healthy Your health coach
Healthy Conversations - Helping you stay healthy
A healthy conversation with Nicole Love
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Jack Graves
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Season 2
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Episode 5
2020 was a year of the unknown which can really play with your mental and physical health.
With stress levels at there highest due happens you can not control. Everyone's experience during COVID has been different some have experienced loss and frustration and other have seen an overwhelming pressure due to an increase in workload.
This is why getting Nicole on was important. She is a health and anxiety coach that has an immersive style of coaching only taking on a limited amount of clients at a time.
It was really an interesting conversation with knowledge bombs throughout.
I hope you enjoy the episode
Your health coach